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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://liveloveandsustain.com/2016/12/06/this-moment/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2016/12/img_0728.jpg</image:loc><image:title>img_0728</image:title></image:image><lastmod>2016-12-06T16:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2016/11/15/meet-baby-wren/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2016/11/dsc_0485.jpg</image:loc><image:title>dsc_0485</image:title><image:caption>Our daughter, Wren Elizabeth</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2016/11/1e1a0443.jpg</image:loc><image:title>1e1a0443</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2016/11/img_1037.jpg</image:loc><image:title>img_1037</image:title><image:caption>Our daughter, Wren Elizabeth</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2016/11/img_0527.jpg</image:loc><image:title>img_0527</image:title></image:image><lastmod>2016-11-17T11:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2016/08/28/adoption-update/</loc><lastmod>2016-08-30T23:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/07/05/whats-the-word-curd/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/blueberry-curd.jpg</image:loc><image:title>blueberry curd</image:title><image:caption>Naturally colored and flavored, this velvety fruit sauce will likely win over even the pickiest of eaters</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/blueberry-curd-ingredients.jpg</image:loc><image:title>blueberry curd-ingredients</image:title><image:caption>Fresh ingredients, each beautiful in their own right, come together to create the most perfect product</image:caption></image:image><lastmod>2016-07-06T19:19:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/12/08/garden-pea-dip/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/12/dsc_0041-copy.jpg</image:loc><image:title>DSC_0041 - Copy</image:title><image:caption>They always say eat every color of the rainbow. This will set you on the right track.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/12/dsc_0041.jpg</image:loc><image:title>DSC_0041</image:title><image:caption>They always say eat every color of the rainbow. This will set you on the right track.</image:caption></image:image><lastmod>2016-06-05T16:36:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2015/04/12/grocery-store-greetings-and-rhubarb-cake/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2015/04/img_5049.jpg</image:loc><image:title>rhubarb cake finished product</image:title><image:caption>And there you have it, the finished product.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2015/04/img_5045.jpg</image:loc><image:title>rhubarb cake prior to baking</image:title><image:caption>Turbinado sugar sprinkled atop the cake not only counteracts the tartness of the rhubarb, but also makes for a nice crunch</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2015/04/img_5044.jpg</image:loc><image:title>rhubarb cake prior to baking</image:title><image:caption>Turbinado sugar sprinkled atop the cake not only counteracts the tartness of the rhubarb, but also makes for a nice crunch</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2015/04/img_5042.jpg</image:loc><image:title>chopped rhubarb</image:title><image:caption>If there were a such thing as spring food porn, this belongs in it</image:caption></image:image><lastmod>2016-06-05T16:34:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/05/16/cinnamon-pecan-scones/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/05/scones-before.jpg</image:loc><image:title>scones-before</image:title><image:caption>Those light-colored flecks are large chunks of butter. That translates into fluffy deliciousness later!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/05/scones.jpg</image:loc><image:title>cinnamon pecan scones with frangelico glaze</image:title><image:caption>Nutty flavor is in every bite of these scones, both from the nuts inside as well as the hazelnut liqueur glaze</image:caption></image:image><lastmod>2016-06-05T16:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/12/15/leftovers-ribeye-white-cheddar-jalapeno-flatbread/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/12/ribeye-pizza.jpg</image:loc><image:title>ribeye pizza</image:title></image:image><lastmod>2016-06-05T16:13:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2014/03/16/winter-gives-way-i-make-marmalade/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2014/03/moss.jpg</image:loc><image:title>moss</image:title><image:caption>One of my very favorite things in this entire world</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2014/03/orange-marmalade2.jpg</image:loc><image:title>orange marmalade2</image:title><image:caption>Marmalade's biggest challenge is probably getting the slices of citrus thin enough</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2014/03/orange-marmalade.jpg</image:loc><image:title>orange marmalade</image:title><image:caption>A wall of sun-kissed gold to ward off winter's chill</image:caption></image:image><lastmod>2016-06-05T16:13:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2015/09/27/waiting/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2015/09/ability-to-love-e1443364472464.jpg</image:loc><image:title>fortune - your ability to love will help a child in need</image:title><image:caption>image credit: SimplyDriftless.com</image:caption></image:image><lastmod>2015-09-27T14:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2014/11/22/baby-steps/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2014/11/baby-feet-1.jpg</image:loc><image:title>baby feet 1</image:title></image:image><lastmod>2014-11-27T13:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/08/26/tell-me-what-you-want/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/08/spice-girls15651.jpg</image:loc><image:title>spice-girls15651</image:title><image:caption>Admit it, the song popped in your head, too!
(image source: Univ. of Illinois admissions blog--seriously)</image:caption></image:image><lastmod>2014-10-26T14:50:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/03/25/one-year-of-blogging/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/03/blogaversary.jpg</image:loc><image:title>blogaversary</image:title><image:caption>Image credit: Follow My Bliss</image:caption></image:image><lastmod>2014-10-22T23:44:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/04/04/growing-our-family/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/mg_7701.jpg</image:loc><image:title>wedding photo</image:title><image:caption>On our wedding day</image:caption></image:image><lastmod>2014-10-22T23:43:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/04/19/something-i-love-microplane/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/dsc_1003.jpg</image:loc><image:title>lemon zest by microplane</image:title><image:caption>Lemon zest dispatched with quickly by the microplane</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/dsc_0029.jpg</image:loc><image:title>nutmeg</image:title><image:caption>Nutmeg for a molasses cake</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/boxgrater.jpg</image:loc><image:title>boxgrater</image:title><image:caption>Old school</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1003.jpg</image:loc><image:title>DSC_1003</image:title></image:image><lastmod>2014-10-22T23:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/04/22/violet-syrup/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/photo.jpg</image:loc><image:title>photo</image:title><image:caption>Hillside covered in violets &amp; dandelions</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/photo-3.jpg</image:loc><image:title>violet syrup</image:title><image:caption>Violets letting off their gentle essence, which will soon become syrup</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/04/photo-1.jpg</image:loc><image:title>photo (1)</image:title><image:caption>So many flowers--so much beauty</image:caption></image:image><lastmod>2014-10-22T23:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/05/02/peach-pull-apart-bread/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/05/photo.jpg</image:loc><image:title>photo</image:title><image:caption>Deliciousness rising!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/05/after.jpg</image:loc><image:title>Peach-Pecan-Pistachio Pull-Apart Bread with Elderflower Glaze</image:title><image:caption>Tender dough littered with nutty, peachy sweetness with a touch of floral glaze. So good!</image:caption></image:image><lastmod>2014-10-22T23:40:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/06/25/bacon-wrapped-jalapeno-poppers/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/06/jalapeno-poppers-post.jpg</image:loc><image:title>jalapeno poppers-post</image:title><image:caption>Spicy, salty, creamy goodness wrapped up for easy sharing</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/06/jalapeno-poppers-pre.jpg</image:loc><image:title>jalapeno poppers ready for the oven</image:title><image:caption>They almost look cute, wrapped up in their little bacon swaddles</image:caption></image:image><lastmod>2014-10-22T23:37:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/07/29/apple-butter-wedding-favor/</loc><lastmod>2014-10-22T23:35:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/07/29/lifes-a-bowl-of-cherries/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/cherry-jar-pies.jpg</image:loc><image:title>cherry jar pies</image:title><image:caption>Cherry jar pies. I absolutely cannot wait to serve these!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/cherries.jpg</image:loc><image:title>cherries</image:title><image:caption>10 lbs just didn't seem enough so I doubled my order. I was not sad about this.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/cherries-pickled.jpg</image:loc><image:title>cherries pickled</image:title><image:caption>I completely forgot about adding the spices until after I got the cherries and pickling liquid in the jars. A few good shakes after they were lidded and the spices distributed well.</image:caption></image:image><lastmod>2014-10-22T23:35:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/07/29/cherry-pie-lette/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/cherry-pielette.jpg</image:loc><image:title>cherry pielette</image:title><image:caption>Think of it as a less full pie with folded edges. Perfect for those hot summer days &amp; nights you don't want a thick piece of pie</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/07/cherry-pielette-served.jpg</image:loc><image:title>cherry pielette served</image:title><image:caption>The flaky crust was a perfect savory companion to the tart cherry filling, which got a sweet, creamy caress from the homemade rhubarb-honey ice cream</image:caption></image:image><lastmod>2014-10-22T23:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/09/01/back-to-basics-scrambled-eggs/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/09/img_2493.jpg</image:loc><image:title>scrambled eggs with sautéed tomatoes</image:title><image:caption>Simple weekend breakfast of scrambled eggs topped with quick-sautéed cherry tomatoes with a slice of homemade whole-grain seeded soda bread</image:caption></image:image><lastmod>2014-10-22T23:33:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/08/28/korean-beef-lettuce-wraps/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/08/korean-beef-lettuce-wraps.jpg</image:loc><image:title>korean beef lettuce wraps</image:title><image:caption>Korean beef lettuce wraps using homegrown carrots &amp; beef from a friend's cow. Sweet, savory, salty, spicy and lots of crunch!</image:caption></image:image><lastmod>2014-10-22T23:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/09/19/late-summer-harvest-soup/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/09/late-summer-harvest-soup.jpg</image:loc><image:title>late summer harvest soup</image:title><image:caption>Roasted poblanos, tomatoes, corn, black beans and tomatillos all vying for the spotlight</image:caption></image:image><lastmod>2014-10-22T23:32:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/05/03/san-francisco-in-plants/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01858.jpg</image:loc><image:title>DSC01858</image:title><image:caption>One of the most breathtaking sunsets I've had the fortune to witness.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01828.jpg</image:loc><image:title>DSC01828</image:title><image:caption>Yep, I really did because I really am.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01824.jpg</image:loc><image:title>DSC01824</image:title><image:caption>Another fallen tree and the subsequent burst of life that followed.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01814.jpg</image:loc><image:title>DSC01814</image:title><image:caption>A fallen ancient provides the perfect medium for new growth.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01806.jpg</image:loc><image:title>DSC01806</image:title><image:caption>Redwood sorrel blanketed a good bit of the forest in its delicate floating leaves.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01802.jpg</image:loc><image:title>DSC01802</image:title><image:caption>The Redwoods of Muir Woods evoked nearly religious emotions for me.  Being in the presence of the tallest (and some of the oldest) living organisms on our little blue planet was nearly indescribable.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01715.jpg</image:loc><image:title>DSC01715</image:title><image:caption>Once again, alyssum shows its determination to grow just about anywhere.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01709.jpg</image:loc><image:title>DSC01709</image:title><image:caption>Lombard Street, of course.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01704.jpg</image:loc><image:title>DSC01704</image:title><image:caption>Admittedly, this photo is only partly shared to showcasing the gardens on the streets of San Francisco. Thank goodness it's a temperate climate. Imagine if there was ice involved.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01664.jpg</image:loc><image:title>DSC01664</image:title><image:caption>Chad adores Angel's Trumpets. This was on the climb up to Coit Tower.</image:caption></image:image><lastmod>2014-10-09T01:40:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/08/wedding-day/</loc><lastmod>2014-10-09T01:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/26/jandys-garlic-festival/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/jandys-collage.jpg</image:loc><image:title>jandys collage</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0923.jpg</image:loc><image:title>DSC_0923</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0922.jpg</image:loc><image:title>DSC_0922</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0921.jpg</image:loc><image:title>DSC_0921</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0920.jpg</image:loc><image:title>DSC_0920</image:title></image:image><lastmod>2014-10-09T01:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/07/16/western-inspiration/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/dsc_0672.jpg</image:loc><image:title>Goat cheese chile relleno</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/dsc_0037.jpg</image:loc><image:title>Tempura battered chile relleno</image:title><image:caption>Fire-Roasted Chile Relleno: Tempura-battered, stuffed with Jack cheese, served with green chile and Chimayó red chile sauce</image:caption></image:image><lastmod>2014-10-09T00:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/12/something-i-love-snowville/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0949.jpg</image:loc><image:title>DSC_0949</image:title><image:caption>Honey-kissed creme fraiche &amp; blueberries</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_09431.jpg</image:loc><image:title>DSC_0943</image:title><image:caption>A half gallon of Snowville Cream hanging out in the fridge</image:caption></image:image><lastmod>2014-10-09T00:26:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/about/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/scott-elder_25-resized.jpg</image:loc><image:title>Scott Elder_25-resized</image:title></image:image><lastmod>2014-02-28T14:12:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveloveandsustain.com/recipes/</loc><lastmod>2013-11-24T16:30:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveloveandsustain.com/2013/11/24/brussels-sprouts-pizza/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/11/brussels-pizza2.jpg</image:loc><image:title>brussels pizza2</image:title><image:caption>The end result</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/11/brussels-pizza.jpg</image:loc><image:title>brussels pizza</image:title><image:caption>The end result</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/11/brussels-pizza-sprouts-garlic.jpg</image:loc><image:title>brussels pizza-sprouts garlic</image:title><image:caption>Sprouts and garlic all lubed up and excited about one another</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/11/brussels-pizza-prosciutto.jpg</image:loc><image:title>brussels pizza-prosciutto</image:title><image:caption>Crisping the prosciutto</image:caption></image:image><lastmod>2016-03-17T19:01:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/03/22/spring-cleaning-challenge-review/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/03/photo.jpg</image:loc><image:title>pork chop</image:title><image:caption>Pork chops topped with pan sauce and homemade pear-onion chutney served alongside roasted local acorn squash and a salad of roasted beets, orange supremes, celery leaves and goat cheese w/ a champagne vinaigrette.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/03/dsc_0023.jpg</image:loc><image:title>DSC_0023</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/03/dsc_0009.jpg</image:loc><image:title>DSC_0009</image:title><image:caption>RIcotta tart full of spinach, peppers and a touch of ham &amp; bacon served alongside half an everything bagel from Sammy's New York Bagels.</image:caption></image:image><lastmod>2013-04-07T13:22:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/03/30/en-papillote/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc01454-r.jpg</image:loc><image:title>DSC01454-r</image:title><image:caption>The finished dish, served over a spring-time risotto</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc01447-r.jpg</image:loc><image:title>DSC01447-r</image:title><image:caption>Cod on a bed of spinach, topped with red wine vinegar, shallot, thyme, grape tomato, lemon zest &amp; salt</image:caption></image:image><lastmod>2013-03-25T12:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/03/13/spring-cleaning-challenge-check-in-1/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/03/cocktail_emerald.jpg</image:loc><image:title>cocktail_emerald</image:title><image:caption>The Emerald:  Herby, floral, slightly citrus-flavored and perfect for slowly sipping</image:caption></image:image><lastmod>2013-03-22T12:09:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/03/10/spring-cleaning-challenge/</loc><lastmod>2013-03-13T14:15:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/02/22/shaken-not-stirred/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/02/20130222-220744.jpg</image:loc><image:title>20130222-220744.jpg</image:title></image:image><lastmod>2013-03-14T13:38:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/02/07/spinach-artichoke-ricotta-pie/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0014.jpg</image:loc><image:title>DSC_0014</image:title><image:caption>This is one of those times I wish smells could transfer across the interweb!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0001.jpg</image:loc><image:title>DSC_0001</image:title><image:caption>Hint: If you stopped at this point in the process, this would make an outstanding base for a pasta, just add some lemon juice, Parmesan &amp; pasta water.</image:caption></image:image><lastmod>2013-02-26T14:26:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/12/29/bacon-spinach-quiche/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/12/photo-3a1.jpg</image:loc><image:title>quiche</image:title><image:caption>Nothing says brunch like quiche and a mimosa</image:caption></image:image><lastmod>2019-04-15T18:37:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/05/21/strawbeastie-jam/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/photo.jpg</image:loc><image:title>photo</image:title><image:caption>I guess we both got caught red-handed.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01942.jpg</image:loc><image:title>DSC01942</image:title><image:caption>A tad more loose than the typical jam and with lots of chunks, which is just how I prefer it to be.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01938.jpg</image:loc><image:title>DSC01938</image:title><image:caption>Perfect. Spring. Breakfast.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01937.jpg</image:loc><image:title>DSC01937</image:title><image:caption>All lined up and ready for labeling.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01932.jpg</image:loc><image:title>DSC01932</image:title><image:caption>Into the drink, you go my little captives to boil away!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/combo.jpg</image:loc><image:title>combo</image:title><image:caption>The most intense moments of the canning process. Don't stop stirring!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01896.jpg</image:loc><image:title>DSC01896</image:title><image:caption>21 lbs. of strawberry love</image:caption></image:image><lastmod>2013-01-31T19:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/10/27/roasted-rosemary-bar-nuts/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_0015.jpg</image:loc><image:title>DSC_0015</image:title><image:caption>You'd be hard pressed to find a crowd that doesn't like these bar nuts</image:caption></image:image><lastmod>2013-01-31T19:42:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/10/12/mozzarella/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_1035.jpg</image:loc><image:title>DSC_1035</image:title><image:caption>Homemade chicken-mozzarella sandwich w/ a tomato salad</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_1022.jpg</image:loc><image:title>DSC_1022</image:title><image:caption>Stretching the cheese was actually a lot of fun!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_1021.jpg</image:loc><image:title>DSC_1021</image:title><image:caption>Floating bricks curdled protein floating in whey awaiting their transformation into cheese</image:caption></image:image><lastmod>2013-01-31T19:42:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/12/20/layered-brioche-pecan-french-toast/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/12/dsc_0022.jpg</image:loc><image:title>DSC_0022</image:title><image:caption>Perfect start to a December Sunday</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/12/adsc_0016.jpg</image:loc><image:title>aDSC_0016</image:title></image:image><lastmod>2013-01-31T19:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/01/26/back-to-basics-the-stock-market/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_1001.jpg</image:loc><image:title>DSC_1001</image:title><image:caption>That's a large lemon for size reference</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0009.jpg</image:loc><image:title>DSC_0009</image:title><image:caption>A pot full of veggie &amp; herb scraps collected in a freezer bag and saved for making stock--this is before I smashed them down so don't overfill your pot</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0003.jpg</image:loc><image:title>DSC_0003</image:title><image:caption>Liquid gold</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0002.jpg</image:loc><image:title>DSC_0002</image:title><image:caption>Roasted chicken &amp; veggies--look at all that flavor crust on the pan!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0002-2.jpg</image:loc><image:title>DSC_0002 (2)</image:title><image:caption>In the tune of Montel Jordan "This is how I store it..."</image:caption></image:image><lastmod>2013-01-31T19:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2013/01/26/waste-not-want-not/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_1003.jpg</image:loc><image:title>DSC_1003</image:title><image:caption>Contents of freezer bag poured into a pot for making veggie stock</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2013/01/dsc_0017.jpg</image:loc><image:title>DSC_0017</image:title><image:caption>Toasted brioche crusts from the layered french toast I made getting ready to be pulsed into bread crumbs</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_1025.jpg</image:loc><image:title>DSC_1025</image:title><image:caption>Rosemary stems stripped of their leaves are still useful in things like stock. Into the freezer they go!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/10/dsc_1002.jpg</image:loc><image:title>DSC_1002</image:title><image:caption>The makings of stock in suspended animation until we save up enough of a supply to simmer a batch</image:caption></image:image><lastmod>2020-09-28T20:23:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/11/26/sliders-of-the-beet-variety/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/11/20121126-171526.jpg</image:loc><image:title>20121126-171526.jpg</image:title><image:caption>A knife full of the spicy, salty feta spread</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/11/dsc_0021-copy.jpg</image:loc><image:title>DSC_0021 - Copy</image:title><image:caption>Beet sliders w/ spicy feta spread on yeast rolls topped with flake salt</image:caption></image:image><lastmod>2012-12-09T20:06:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/13/compound-butter/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1006.jpg</image:loc><image:title>DSC_1006</image:title><image:caption>Little butter S-es ready to be frozen and later put to good use</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1003.jpg</image:loc><image:title>DSC_1003</image:title><image:caption>All mixed up and nowhere to go... at least not until rosemary joins the party</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1000.jpg</image:loc><image:title>DSC_1000</image:title><image:caption>Lemon zest &amp; garlic being prepped for their mix in with the butter in the background</image:caption></image:image><lastmod>2012-09-13T14:00:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/07/salsa-two-ways/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1044.jpg</image:loc><image:title>DSC_1044</image:title><image:caption>The salsa that will likely replace half the others in our house--tomatillo-lime</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1032.jpg</image:loc><image:title>DSC_1032</image:title><image:caption>Summer blackened then blitzed into a spicy, savory salsa</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1031.jpg</image:loc><image:title>DSC_1031</image:title><image:caption>The tomatillos have given up the fight and have submitted to their ultimate destiny</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1024.jpg</image:loc><image:title>DSC_1024</image:title><image:caption>See those blackened areas of the tomatoes &amp; peppers? Yeah, that's called flavor!</image:caption></image:image><lastmod>2012-09-09T13:17:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/17/local-foods-week-skillet/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_09811.jpg</image:loc><image:title>DSC_0981</image:title><image:caption>The Caskey family doing what so many know them to do best--and smiling through all the work.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_08731.jpg</image:loc><image:title>DSC_0873</image:title><image:caption>Tabletop logo</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0978.jpg</image:loc><image:title>DSC_0978</image:title><image:caption>Picnic Chicken: local chicken shallow-fried, chilled, sliced then mixed with tahini, garlic and lemon--all served on a Dan the Baker baguette with heirloom tomato and local lettuce</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_08771.jpg</image:loc><image:title>DSC_0877</image:title><image:caption>Heirloom Tomato Cobbler</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0876.jpg</image:loc><image:title>DSC_0876</image:title><image:caption>Heirloom Tomato Cobbler</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0875.jpg</image:loc><image:title>DSC_0875</image:title><image:caption>Braised Pork Cheeks in a tomato-demi glace sauce over White Cheddar Grits</image:caption></image:image><lastmod>2012-09-06T15:28:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/13/stuffed-poblanos-with-goat-cheese-sauce/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0870.jpg</image:loc><image:title>DSC_0870</image:title><image:caption>Rice, chorizo, onions &amp; parsley stuffing awaiting the final step of its journey</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0877.jpg</image:loc><image:title>DSC_0877</image:title><image:caption>Heaven on a plate</image:caption></image:image><lastmod>2012-09-06T15:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/30/blueberry-walnut-brownies/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0932.jpg</image:loc><image:title>DSC_0932</image:title><image:caption>Warm blueberry walnut brownie topped by chilly vanilla bean ice cream</image:caption></image:image><lastmod>2016-03-06T15:44:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/12/local-foods-week/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/lfw-seal-small.png</image:loc><image:title>LFW Seal-small</image:title></image:image><lastmod>2012-09-06T15:03:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/31/jalapeno-cheddar-biscuits/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1073.jpg</image:loc><image:title>DSC_1073</image:title><image:caption>Jalapeno-cheddar biscuits, the perfect vessel for tomato-bourbon jam</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1058.jpg</image:loc><image:title>DSC_1058</image:title><image:caption>Perfectly golden-brown biscuits--it was sooooo hard to wait for them to cool a little!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1055.jpg</image:loc><image:title>DSC_1055</image:title><image:caption>Biscuit dough ready to bake</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1053.jpg</image:loc><image:title>DSC_1053</image:title><image:caption>Cheese &amp; local jalapenos about to be mixed with the crumb mixture</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_1047.jpg</image:loc><image:title>DSC_1047</image:title><image:caption>Frozen butter joining freezing cold dry ingredients</image:caption></image:image><lastmod>2012-09-07T01:57:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/03/lemon-rosemary-sandwich-cookies-with-mascarpone-lemon-curd-creme/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1028.jpg</image:loc><image:title>lemon rosemary sandwich cookies with lemon mascarpone filling</image:title><image:caption>The finished beauties</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1026.jpg</image:loc><image:title>DSC_1026</image:title><image:caption>Make-shift pastry bag</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1025.jpg</image:loc><image:title>DSC_1025</image:title><image:caption>Perfectly golden</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1021.jpg</image:loc><image:title>DSC_1021</image:title><image:caption>Flattening out the dough balls with the sugared bottom of a glass</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1020.jpg</image:loc><image:title>DSC_1020</image:title><image:caption>Pre-smooshing</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1016.jpg</image:loc><image:title>DSC_1016</image:title><image:caption>Cream-eh!  Thanks, Old Greg, for hijacking my brain with that word.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1011.jpg</image:loc><image:title>DSC_1011</image:title><image:caption>Butter should be whipped to the point of turning white.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0998.jpg</image:loc><image:title>DSC_0998</image:title><image:caption>Even the ingredients &amp; special tools needed for this are a thing of beauty. Note my very favorite kitchen utensil at the bottom.</image:caption></image:image><lastmod>2013-11-12T03:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/05/tomato-bourbon-jam/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_10101.jpg</image:loc><image:title>DSC_1010</image:title><image:caption>Gorgeous organic San Marzano tomatoes from Granny B Farms</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc00995.jpg</image:loc><image:title>DSC00995</image:title><image:caption>I simply couldn't preserve it all--had to leave some out to be savored immediately</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1078.jpg</image:loc><image:title>tomato bourbon jam with jalapeno cheddar biscuits</image:title><image:caption>This jam pairs perfectly with savory bites like jalapeno-cheddar biscuits</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1045.jpg</image:loc><image:title>DSC_1045</image:title><image:caption>Jam ready to be lidded &amp; processed</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1042.jpg</image:loc><image:title>DSC_1042</image:title><image:caption>Thickened jam, nearly finished--note the color change from caramelization</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1040.jpg</image:loc><image:title>DSC_1040</image:title><image:caption>All but the bourbon &amp; vinegar in the pot, beginning to bubble away</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_1037.jpg</image:loc><image:title>DSC_1037</image:title><image:caption>Tomatoes and sugars added to the Dutch oven, ready to start cooking</image:caption></image:image><lastmod>2014-09-01T13:10:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/09/06/millions-of-peaches/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0962.jpg</image:loc><image:title>DSC_0962</image:title><image:caption>Summer's all jarred up and will be ready to brighten up the cold, grey days of winter</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0920.jpg</image:loc><image:title>DSC_0920</image:title><image:caption>The finished product</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0919.jpg</image:loc><image:title>DSC_0919</image:title><image:caption>One of our three boxes, picked through almost halfway</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/09/dsc_0910.jpg</image:loc><image:title>DSC_0910</image:title><image:caption>Sterilized jars at the ready</image:caption></image:image><lastmod>2012-09-08T14:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/27/i-got-my-kitchen-fix/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc_1024r.jpg</image:loc><image:title>pork loin with pear-onion chutney and quinoa</image:title><image:caption>Pork loin with homemade pear-onion chutney served alongside braised kale, tomato-feta quinoa topped with crispy leeks</image:caption></image:image><lastmod>2012-08-28T01:07:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/contact/</loc><lastmod>2012-08-13T16:54:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://liveloveandsustain.com/2012/07/26/that-food-truck/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/tftcollagee.jpg</image:loc><image:title>TFTcollageE</image:title><image:caption>Clockwise from top left: squash fritters, spicy carrot chips, chicken schnitz, big bad wolf</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/dsc_0862e.jpg</image:loc><image:title>DSC_0862e</image:title><image:caption>Awesome OH state border routered directly into the bar of the truck</image:caption></image:image><lastmod>2012-08-09T03:03:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/08/07/summer-patio-dinner-sweet-corn-salad-w-venison-burgers/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/patiodinnercollage.jpg</image:loc><image:title>patioDinnerCollage</image:title><image:caption>(clockwise from top-left) Zucchini &amp; Summer Squash; Fully plated dinner; Venison Burgers</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0908.jpg</image:loc><image:title>DSC_0908</image:title><image:caption>Sweet Corn Salad</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/08/dsc_0905.jpg</image:loc><image:title>DSC_0905</image:title><image:caption>Venison burgers, some topped with cheese</image:caption></image:image><lastmod>2012-08-23T04:05:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/07/16/socca/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/dsc02644.jpg</image:loc><image:title>DSC02644</image:title><image:caption>Socca, a vegan, gluten-free "pizza" of sorts that's sooo tasty hot &amp; fresh from the oven!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/07/dsc02633.jpg</image:loc><image:title>DSC02633</image:title><image:caption>Six simple ingredients that--when combined with water and cooked--became a new obsession</image:caption></image:image><lastmod>2013-11-21T02:27:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/05/24/saskatoon-jam/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01967.jpg</image:loc><image:title>DSC01967</image:title></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01954.jpg</image:loc><image:title>DSC01954</image:title><image:caption>4 cups of multicolored beauties from the tree in our tiny courtyard.</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01957.jpg</image:loc><image:title>DSC01957</image:title><image:caption>I can pretty much guarantee one of your neighbors has one of these trees.</image:caption></image:image><lastmod>2012-05-24T22:09:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/05/24/variations-on-a-classic/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/r-dsc01949.jpg</image:loc><image:title>r-DSC01949</image:title><image:caption>Basil joins the normal cast of characters in a phenomenally successful jam experiment!</image:caption></image:image><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/05/dsc01946.jpg</image:loc><image:title>DSC01946</image:title><image:caption>Lemon, thyme &amp; Strawberries ready to become jam with their friends, pectin &amp; sugar.</image:caption></image:image><lastmod>2012-05-24T12:03:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/03/30/springtime-risotto/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc01465-r.jpg</image:loc><image:title>DSC01465-r</image:title><image:caption>Springtime risotto with leeks, lemon, thyme &amp; peas</image:caption></image:image><lastmod>2012-05-03T16:15:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/03/30/rhubarb-cocktail-with-oyo-vodka/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc01450-r.jpg</image:loc><image:title>DSC01450-r</image:title><image:caption>Rhubarb cocktail with OYO vodka</image:caption></image:image><lastmod>2012-05-03T16:11:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/03/30/how-to-prepare-leeks/</loc><image:image><image:loc>https://liveloveandsustain.com/wp-content/uploads/2012/03/dsc01444-r.jpg</image:loc><image:title>DSC01444-r</image:title><image:caption>Leeks letting off their sandy grit</image:caption></image:image><lastmod>2012-12-11T19:29:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com/2012/03/25/and-so-it-begins/</loc><lastmod>2012-03-30T12:50:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://liveloveandsustain.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2020-09-28T20:23:33+00:00</lastmod></url></urlset>
